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	<title>Better Sleep Habits &#187; melatonin</title>
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		<title>Natural Cure for Insomnia – The Role of Sleep Hormones</title>
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		<pubDate>Thu, 26 Mar 2009 21:15:02 +0000</pubDate>
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				<category><![CDATA[Sleep Aids]]></category>
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		<description><![CDATA[Are you looking for a natural cure for insomnia?
You may feel that no matter what problem you have, the best method is always a natural cure rather than using a pill to solve your problem. This is true because pharmaceutical cures usually only work to fix the symptoms instead of the problem itself. One example [...]


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		<title>Sleep Help &#8211; Get Rid Of Sleepless Nights</title>
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		<pubDate>Tue, 02 Dec 2008 02:05:59 +0000</pubDate>
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				<category><![CDATA[Sleep Problems]]></category>
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		<category><![CDATA[valerian root]]></category>

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		<description><![CDATA[Sleep is important in sustaining your maximum well-being and health. It is a process which rebuilds and regenerates the body in order to function well during the day. Because of the importance of good sleep, a sleep help is necessary if your sleep is being disrupted. There are many ways to have a restful and [...]


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