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	<title>Better Sleep Habits &#187; sleep disorder</title>
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	<description>Get to Sleep with Better Sleep Habits</description>
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		<title>Sleep Attacks: Are These Narcolepsy Symptoms?</title>
		<link>http://www.bettersleephabits.com/sleep-attacks-are-these-narcolepsy-symptoms.html</link>
		<comments>http://www.bettersleephabits.com/sleep-attacks-are-these-narcolepsy-symptoms.html#comments</comments>
		<pubDate>Wed, 31 Mar 2010 15:32:27 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[cant stay awake]]></category>
		<category><![CDATA[narcolepsy symptoms]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[sleep study]]></category>

		<guid isPermaLink="false">http://www.bettersleephabits.com/?p=98</guid>
		<description><![CDATA[Chronic sleep disorders can be paralyzing, depending on their severity.  Narcolepsy is one of the most damaging sleep disorders because it strikes without warning, sending you into a sudden state of sleep.  This sleep disorder can begin younger than 10 years of age, on into your 30s.  It’s rare for it to show up in [...]


Related posts:<ol><li><a href='http://www.bettersleephabits.com/still-cant-sleep.html' rel='bookmark' title='Permanent Link: Tried Remedies But Still Can&#8217;t Sleep?'>Tried Remedies But Still Can&#8217;t Sleep?</a></li>
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		<title>Tried Remedies But Still Can&#8217;t Sleep?</title>
		<link>http://www.bettersleephabits.com/still-cant-sleep.html</link>
		<comments>http://www.bettersleephabits.com/still-cant-sleep.html#comments</comments>
		<pubDate>Sat, 20 Mar 2010 15:12:52 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[can't sleep]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[sleep issues]]></category>
		<category><![CDATA[sleep studies]]></category>

		<guid isPermaLink="false">http://www.bettersleephabits.com/?p=91</guid>
		<description><![CDATA[Sometimes you try your hardest to address our sleep issues on your own.  You go to bed on time every night, eliminate caffeine, try hypnosis, and even get a prescription – but sleep isn’t in your repertoire.
If this happens, you need the help of professionals who can help you get to the root of the [...]


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		<title>How to Go Back to Sleep During the Night</title>
		<link>http://www.bettersleephabits.com/how-to-go-back-to-sleep.html</link>
		<comments>http://www.bettersleephabits.com/how-to-go-back-to-sleep.html#comments</comments>
		<pubDate>Thu, 18 Mar 2010 14:56:43 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[back to sleep]]></category>
		<category><![CDATA[fall back asleep]]></category>
		<category><![CDATA[not sleeping]]></category>
		<category><![CDATA[sleep disorder]]></category>

		<guid isPermaLink="false">http://www.bettersleephabits.com/?p=88</guid>
		<description><![CDATA[Having a sleep disorder that’s ongoing can be very frustrating.  You’re sick of being irritable, tired of feeling sleepy all day, and too exhausted to think straight and find a solution on your own.
Your anxiety about not sleeping will build over time.  As one night turns into one month, you begin to panic, and when [...]


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		<title>What is Insomnia?</title>
		<link>http://www.bettersleephabits.com/what-is-insomnia.html</link>
		<comments>http://www.bettersleephabits.com/what-is-insomnia.html#comments</comments>
		<pubDate>Fri, 03 Apr 2009 11:36:30 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[better sleep]]></category>
		<category><![CDATA[lack of sleep]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[what is insomnia]]></category>

		<guid isPermaLink="false">http://www.bettersleephabits.com/?p=54</guid>
		<description><![CDATA[Many people occasionally have trouble sleeping, but it may not actually be insomnia. What is insomnia? Insomnia is a serious disorder that causes people to not be able to sleep for long periods of time. Often, they can sleep only a few moments here and there, never getting a full, restful sleep. People with insomnia [...]


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<li><a href='http://www.bettersleephabits.com/sleeping-disorders.html' rel='bookmark' title='Permanent Link: Sleeping Disorders – Two Common Disorders'>Sleeping Disorders – Two Common Disorders</a></li>
</ol>]]></description>
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		<title>Sleeping Disorders – Two Common Disorders</title>
		<link>http://www.bettersleephabits.com/sleeping-disorders.html</link>
		<comments>http://www.bettersleephabits.com/sleeping-disorders.html#comments</comments>
		<pubDate>Wed, 12 Nov 2008 21:01:54 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[delayed sleep phase]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[sleep deprived]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[sleeping disorders]]></category>

		<guid isPermaLink="false">http://www.bettersleephabits.com/?p=10</guid>
		<description><![CDATA[Sleep is vital to the proper function of every human being. As opposed to someone who is sleep deprived due to a sleeping disorder, a well rested person will have a fully functioning immune system, their tissues will have plenty of rest to repair themselves, they will be happier due to less depression, and their [...]


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<li><a href='http://www.bettersleephabits.com/what-is-insomnia.html' rel='bookmark' title='Permanent Link: What is Insomnia?'>What is Insomnia?</a></li>
<li><a href='http://www.bettersleephabits.com/sleep-apnea.html' rel='bookmark' title='Permanent Link: Is Sleep Apnea The Real Issue?'>Is Sleep Apnea The Real Issue?</a></li>
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