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	<title>Better Sleep Habits &#187; stress</title>
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	<description>Get to Sleep with Better Sleep Habits</description>
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		<title>Snoring and Stress &#8211; Learn to Relax</title>
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		<pubDate>Sat, 06 Feb 2010 14:15:17 +0000</pubDate>
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				<category><![CDATA[Snoring]]></category>
		<category><![CDATA[sleep better]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.bettersleephabits.com/?p=78</guid>
		<description><![CDATA[Do you have a problem with snoring?  You might be surprised to find out that the stress you&#8217;re experiencing is directly related to the snoring that you are doing.  Believe it or not, they can work in both directions so let&#8217;s take a look at how stress affects your snoring and also how [...]


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<li><a href='http://www.bettersleephabits.com/sleep-better-aromatherapy.html' rel='bookmark' title='Permanent Link: Reduce Snoring, Sleep Better with Aromatherapy'>Reduce Snoring, Sleep Better with Aromatherapy</a></li>
<li><a href='http://www.bettersleephabits.com/do-nasal-strips-work.html' rel='bookmark' title='Permanent Link: Do Nasal Strips Work for Snoring?'>Do Nasal Strips Work for Snoring?</a></li>
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		<title>De-Stress for a Better Night’s Sleep</title>
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		<comments>http://www.bettersleephabits.com/de-stress-for-a-better-nights-sleep.html#comments</comments>
		<pubDate>Sat, 07 Feb 2009 19:36:16 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[better night's sleep]]></category>
		<category><![CDATA[better sleep]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.bettersleephabits.com/?p=34</guid>
		<description><![CDATA[There are a lot of different reasons why some people have trouble sleeping. But one that is often overlooked is because of the stress that we are dealing with during the day.  Stress is a very odd thing and it can affect our physical health as well as our mental health.  Believe it or not, [...]


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